Originating as an off-season workout for cross-country skiiers, Nordic walking has gained popularity among people wanting to ...

Are you seeking a low-impact yet powerful method for enhancing your fitness, increasing your cardiovascular well-being, and ...

“Nordic walking does lead to an improvement in upper and lower body strength, core strength [and] posture that comes with ...

To perform the kick and slide, you should think about accentuating your stride. Think about Nordic walking, for example. As you slide one foot forward on the ski, push down and through with the ...

We all know spending time outdoors does wonders for our mental and physical health, but if you're looking to upgrade your casual walk to something a little more rigorous (but still low-impact ...

This Sunday, April 6, 2025, the city of Argenteuil is planning to get you running! The whole family is invited to take part ...