Know which low-sodium deli meats to look for the next time you're ... This recommendation is to consume no more than 2,300 ...

Our tasters tried 18 packaged turkey slices, and although none would beat meat sliced off the bone, some are worthy alternatives if you want to save a little money or skip going out to buy a sandwich.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.