He is currently training the five-time Mr. Olympia Chris Bumstead ... The post Pro Creator With 24 Olympia Titles Reveals Hadi Choopan’s “Crazy Bicep” Workout appeared first on ...

Men's Open bodybuilder Derek Lunsford will compete and aim to win the 2025 Pittsburgh Pro before making his way to the Mr.

Derek Lunsford made bodybuilding history last year, flexing his way to the 2023 Mr. Olympia title. It was a coronation of sorts for Lunsford, a 5-6, 225-pound tour de force who is the only man to ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His ...

Olympia president Dan Solomon discussed taller athletes seldom winning the Sandow trophy and wanting to return to Madison ...