Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Not only will the 39-year-old tackle the Boston Marathon for the first time on Monday to benefit the Military Friends ...

Rucking, also called loaded walking, is a military-inspired workout that makes a simple walk or hike more challenging, ...

“It’s a low-impact exercise that is pretty much based on military training ... but research shows that most people do not hit that minimum. Rucking can be one way to achieve that goal.

Maggy Sarnacki, of East Otis and a sophomore at Salem State University, ran the Tough Ruck 26.2 on Sunday as part of the ...

If you’ve ever seen people walking about with a weighted ... But, you don't have to be in the military to go rucking and try it out for yourself. It's naturally a social activity, so you can ...

If you’re after a fun and simple new way to work out, look no further than the US military-inspired trend of rucking. Here’s everything you need to know. Never heard of it? Well, the US ...

“It’s a low-impact exercise that is pretty much based on military training — think about how ... but research shows that most people do not hit that minimum. Rucking can be one way to achieve that ...