In light of men facing criticism for attending mind-body workouts, here are etiquette rules to follow when attending Pilates, yoga or barre classes at a studio.
An ad offering a free week of yoga classes spurred him on ... it also has far-reaching effects when it comes to protecting men (and women, too) from the physical damages of stress.
Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the life-changing benefits of this timeless exercise. “When you connect breath ...
Finding the right pair of men ... when I teach yoga because the fit is loose and relaxed, but they stay in place and don’t pinch no matter what shape I find myself in during class,” he ...