When you hear the phrase "Mediterranean diet ... a classic seafood stew that brings the flavors of the ocean right to your table. Fresh fish, shrimp, and clams unite in a rich, aromatic tomato ...

The Mediterranean diet is well-known as one of ... baby squid and mussels with smoky paprika and paella rice. Quick and easy fish stew This simple, speedy one-pot is made with white fish fillets ...