The Research Says: Heavy resistance training with nearly maximal loads has been shown to improve running economy and time trial performance, making exercises like half squats beneficial for runners.

A man recently proposed to his girlfriend as she crossed the finish line of a marathon, and if this sounds familiar it's because it's not the first, 50th or probably even the 100th time it's happened.

Best men's running shoes for half-marathons, tried and tested - For comfort and performance through 13.1 miles, read our ...

As the Fitness and Commerce Editor at Men’s Health, part of my job is to evaluate the latest and greatest gear in running. I’m a lifelong runner, a passion that started in high school with ...

HATTIESBURG, Miss. (WDAM) - Two men who will be running in the Hattiesburg Half Marathon started their friendship at an ultra ...