Cardiff are set to sign Welsh-qualified second-row George Nott from rivals Dragons and end the spate of players heading down ...

Cardiff head coach Matt Sherratt has challenged Mackenzie Martin to show some resilience amid interest in the Wales No. 8.

The Dragons have shown interest in signing Wales international Mackenzie Martin from Cardiff.

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"If you look at the likes of Mackenzie Martin, Alex Mann and Cam Winnett, they've been thrust into international rugby. "I couldn't be more pleased that they have done, but we've got to temper ...