Following is a transcript of the video. Now people either love or hate burpees, though most have a love-hate relationship with them. An exercise that’s becoming more and more common to see ...

Here are 7 exercises to help reduce love handles (the fatty areas on the sides of the waist above the hips).

Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite ...