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Here's why air-popped lotus seeds are the go-to for healthy snacking. Packed with essentials, lotus seeds are a great source ...
The Vietnam Food Administration under the Ministry of Health explains that while lotus seeds are a popular food with ...
Makhana Kheer here, is made from Phool Makhana (popped lotus seed) that has been cultivated in India for centuries and is consumed in many forms. It is one of those food items that you can ...
A seed obtained from the Seed Dispensary. A quality seed full of life, just waiting to be planted in the fields of the Realm Within. After some time, it will grow into a Lotus Head.