One type of sprain, a deltoid ligament sprain, is specifically an injury to your inner ankle. While it’s not common, it’s still painful and can incapacitate you for quite some time.

What Is a Sprained Ankle? Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments ...

An ankle sprain typically happens when you roll your ankle inward, which stretches or tears the ligaments supporting the outer part of the joint. An ankle sprain is the most common injury among ...

If you’ve ever dealt with a sprained ankle, you’re probably familiar with the pain and swelling that can keep you from going about your day. An ankle sprain occurs when one of the ligaments ...

Here’s what you need to know about common ankle injuries and treatments. The two main ligaments that stabilize your ankle can be injured when you sprain your ankle. An ankle sprain occurs when one or ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

kind of the bone that sticks out on the outside of your ankle. The ligament actually attaches to the bottom of that bone. And so if you're sore just down on the bottom or on the soft area just below ...

An untreated sprained ankle can have numerous side effects, such as swelling, ankle instability, chronic pain, and more.

which flex and extend to move your foot. The soft tissue of the ankle’s ligaments connects the ankle bones (like the tibia, fibula, and talus) to one another and stabilizes the joint.

Yankees third baseman Oswaldo Cabrera fractured his left ankle on Monday night in Seattle and had surgery Thursday in New York.