Former New Zealand international rugby union star Liam Messam can now describe himself as an IRONMAN after completing the ...

The Ironman 70.3, or otherwise known as the half marathon, stands for the total distance covered in miles during the event. It accounts for a 1.2mile (1.9km) swim, 56mile (90km) bike, and a 13.1mile ...

“Training has been going, I don’t know if it’s been going well or not, but it’s been going,” Messam said. I’m just getting through the workload – she’s a pretty big workloa ...

MORE: Jai Opetaia in talks for January world title defence on home soil Also in action, former NRL player Curtis Scott takes on ex-All Black Liam Messam, with hard-hitting heavyweight prospect ...

In Raglan, Piri's high school friend Jordan and former All Black Liam Messam host him as they target snappers; Piri learns some jetski water safety from the team at Aotearoa Water Patrol.