When you want to work your core, back, and arms in one go, then a hanging knee tuck needs to be your go-to move. This seemingly simple bodyweight exercise requires just a pull-up bar and your ...

Gliding knee tucks is a powerful core and lower-body exercise Shilpa Shetty is back with another energetic workout video. The actress shared a video demonstrating gliding knee tucks. In the clip ...

These exercises can be done at home or in the gym, and are guaranteed to leave your core burning. One of Emma’s favourite exercises for working the lowers abs is knee tucks, and, according to ...

To beat the Monday blues, the actress took to Instagram and shared an intense core workout daring fans to take the challenge.Sharing a sneak peek into her workout session, the 49-yea Read More ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one of the most popular forms of exercise in 2025. It works the whole body ...

Shilpa wrote in the caption, "Abs-olutely unstoppable together..." When it comes to hitting the gym, a workout partner is always a plus. On days when working out alone feels dull, having a partner can ...

Shilpa Shetty kicks off the week with a fiery Gliding Knee Tucks workout, challenging fans to test their core strength and beat the Monday blues. Shilpa Shetty Kundra is a true fitness enthusiast ...

She tweeted a video of herself doing Gliding Knee Tucks, captioned, "Core's on fire, but so is my determination." Start in a high plank position, with both feet on sliders, towels, or socks.

Last up was one set of 20 weighted Russian twists and one set of 10 crunches with knee tucks — two more moves I was excited to see in this routine. (Can you tell I love a good core workout?) ...