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Fitgurú on MSNThe Classic 'Jumping Jack' is Your Ally to Slim Down and Get FitI want to chat about an exercise that might take you back to your gym class days, but it remains a gem in the fitness world.
This activity is called Jumping Jacks. This is great for developing your physical fitness. You will need a partner, a hoop. You can do this on your own, or with a partner. So, I've got Nia and ...
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