Clear said he recently heard from another reader ... distilling the principles of Atomic Habits into a simple and easy-to-use app. After seeing how the book has helped millions of people establish ...

Perhaps one of the most aptly named individuals I’ve met, James Clear possesses a clairvoyant ability to articulate his understanding and mastery of habit formation. His book Atomic Habits ...

Atoms also features content from Atomic Habits author James Clear that is exclusive to the app. Additional key features include: Guided Habit Creation: Start small and build habits based on the ...

Dayana Aleksandrova is a copywriter and digital nomad based in Costa Rica. She read "Atomic Habits" by James Clear to improve her productivity and address distractions. Decluttering, auditing her ...

James Clear's 'Atomic Habits' offers actionable strategies to form good habits and break bad ones, emphasizing clarity, environment design, and the Goldilocks Rule for optimal productivity.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...