Jackfruit, or kathal, has a strong aroma and sweet flavour which makes it extremely exotic. However, widely available in ...

Jackfruit is an excellent source of many nutrients including vitamin C, B vitamins, magnesium, and potassium and is packed ...

From a nutritious summer snack to a vegan meat substitute, jackfruit is India’s superfood with endless possibilities.

You’ve had jackfruit, but what about jackfruit flour? From its high fiber content and diabetes management potential to its ...

One cup of jackfruit has 2.8 grams of protein in it. The fruit is rich in Vitamins S, B, and C and has a good amount of potassium, magnesium, and manganese. According to a research published in ...

Its potassium content helps regulate blood pressure and supports heart health, while the magnesium in jackfruit contributes to strong bones. Also, it contains plant-based protein, making it a ...