Stress isn’t just in your head—it impacts your entire body, including your heart. FOX 2 talks with therapist Marcia Alston ...

Six foods that can improve your heart health - Diet is one of the most powerful ways to boost your cardiovascular health ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

Maximise your Omega 3 : Increase the amount of Omega 3 in your body to help improve your blood lipid profile and reduce your ...

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

The use of technology-based health solutions, such as fitness trackers, smartwatches and mobile health apps, has shown potential to help people improve management of their cardiovascular health.

Many people use smartwatches to track their cardiovascular health, often by counting daily steps or monitoring their average ...

Considering this, are there specific types of food that are especially good for our heart health? We consulted ... helping blood vessels dilate, improving blood flow, and lowering blood pressure ...

“These foods are rich in dietary nitrates that convert to nitric oxide in the body, helping blood vessels dilate, improving ... contributes to heart disease by impacting the health of our ...