A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

To reduce your cholesterol with diet, increase your intake of soluble fiber, limit saturated fats, and include foods that are rich in omega-3 fatty acids in your meals. What is a heart-healthy ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

As a rule of thumb, adult women should aim for 310 - 320 milligrams of magnesium a day; here's where a varied and healthy diet helps ... exception. The food has plenty of heart-healthy fats ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...