Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

To reduce your cholesterol with diet, increase your intake of soluble fiber, limit saturated fats, and include foods that are rich in omega-3 fatty acids in your meals. What is a heart-healthy ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

As a rule of thumb, adult women should aim for 310 - 320 milligrams of magnesium a day; here's where a varied and healthy diet helps ... exception. The food has plenty of heart-healthy fats ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

The research lays out the impact of diet in midlife on healthy aging, and ties certain food habits to the ability ... the risk of chronic diseases like heart disease, diabetes, and certain cancers ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless ...