The doctor took to Instagram to discuss the unhealthy habits to break for better work-life balance, sleep, and wellbeing ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

Lizzo shares how managing anxiety with mindfulness and healthy habits helped her stay focused during her weight loss journey ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

If people had all three unhealthy habits, their mental and physical health were much worse than if they had none, researchers ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

7 Daily Habits That Are Silently Harming Your Heart Health Your heart is tirelessly ... inflammation, and unhealthy lipid levels, all of which increase the risk of heart problems.

Researchers warn that smoking, excessive drinking, and insufficient exercise take their toll by this age, potentially leading ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

Smoking and drinking too much alcohol in early adulthood adversely affects health by the age of 36, researchers have warned.