The doctor took to Instagram to discuss the unhealthy habits to break for better work-life balance, sleep, and wellbeing ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

We've all been there, wanting to shed those extra pounds. And let's be real, the idea of doing it quickly is super tempting, right? We see ads for "miracle diets" and "quick transformations" promising ...

Research shows that many Gen Zers are grappling with social anxiety in their daily lives, sparked by a tumultuous entrance ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

A recent sociological study explored how children's health habits are shaped by their families and communities and how those ...

The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Experts are warning parents about the new TikTok trend ‘SkinnyTok’ which is promoting unhealthy eating and lifestyle ...

At just 11-years-old, Julianna Reilly has already undergone heart surgeries and wears a monitor daily to track symptoms of a ...

7 Daily Habits That Are Silently Harming Your Heart Health Your heart is tirelessly ... inflammation, and unhealthy lipid levels, all of which increase the risk of heart problems.

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...