Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Everybody needs water to survive, but do you ever think about what's in it? There are actually many different kinds of aqua.

Natural sparkling mineral water is another healthy option, as it provides extra minerals to replenish electrolytes which can be lost through sweating, Derocha notes. If you're choosing flavored ...