Learn how to relax and unwind after the stress of 2020 with Netflix’s new original series Headspace Guide To Meditation. If you’ve found it hard to ‘switch off’ in 2020, you’re not alone.

In providing viewers with the tools they need to introduce meditation into their everyday lives, Headspace Guide To Meditation is a seriously eye-opening and useful watch. One of the trickiest ...

Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. The eight-part mini-series is narrated by the co-founder of the Headspace app and former ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

And, I have Headspace to thank for that. TRY HEADSPACE The guided platform for meditation, sleep, stress and mindfulness has wholeheartedly altered my days in the best way possible. On days when I ...

Headspace has developed this with workouts ... spiritual practices such as meditation and his fans will love this guided meditation. Chopra has put together a three-minute meditation that uses ...

While meditation is great for stress and anxiety ... the NBA and WNBA with the expertise and accessibility of Headspace to inspire, guide and support our members and fans to build their mental ...

The definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, ...

Headspace has added its AI companion to the UK version of its app. Ebb is a conversational AI tool that offers personalised ...

Headspace: Guide to Sleep is a soothing, practical guide to a good night’s rest Even if you are Padawan when it comes to meditation, Headspace has several new Star Wars-themed breathing ...

Major League Soccer and U.S. Soccer announced on Thursday a three-year partnership with Headspace, one of the world's leading meditation and mindfulness apps. Headspace will annually provide ...

Start your meditation practice with hundreds of guided and unguided classes from Headspace. Credit: Cottonbro / Pexels Deal pricing and availability subject to change after time of publication.