Want to master the middle-distance triathlon, commonly known as the 70.3 or half-Ironman? Dermott Hayes has a 70.3 training plan that'll help ensure you're race ...

When the plan mentions certain swim, bike and run sessions, it’s referring to these 70.3 training sessions. This half-Ironman training plan is designed for those who are able to commit to six da ...

So when Athletic Brewing Company approached me to see if I wanted to train for the Athletic Brewing IRONMAN Barcelona ... Instead of following a group training plan as I had before, Ryan built ...

Our triathlon training plan includes basic workouts to help ... since it doesn’t jostle your innards the way running does. In an Ironman or Half-Ironman, fueling is essentially the fourth ...

The Ironman is one of the most extreme endurance races you can participate in. Certified sport dietitian Marni Sumbal has completed 19 Ironman races, and two Extreme Triathlons. Here are Sumbal's ...

The Half Ironman is only a stepping stone toward Kaufman's ultimate goal of competing in a Full Ironman next fall. Although the competition is a year away, Kaufman has already begun to plan her ...

Amazingly, the pair have only started training for Half Ironman races over the course of the past four years. They started locally with the Whidbey Island Triathlon in 2018 and worked their way up ...