Lose It! on MSN19h
8 Foods Higher in Protein Than an Egg
Because of expensive egg prices, you may be looking for other foods that’ll help you reach your daily protein goals. Check ...
Mens Fitness on MSN2d
The 7 Best Foods to Boost Daily Protein, According to a Dietitian
Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...
Here's how to figure out how much protein you need each day, according to a dietitian
The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...
Mens Fitness on MSN1d
I'm a Dietitian and I'd Never Eat These 7 High-Protein Foods
Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...
Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks
Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
7 Healthiest Cheese Brands for a Protein-Packed Snack
The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...
Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
Health on MSN3d
Carbs or Protein for Breakfast?
Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...