Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

good morning - the afternoon slump is also much less pronounced. I also have no problems falling asleep in the evening (I usually have my last cup of tea around 4 pm). When I had coffee late at ...

The take-home message: Evidence suggests that drinking coffee is good for you, but only if you consume it in the morning! The Bronfenbrenner Center for Translational Research at Cornell University ...