Moving up to a middle-distance triathlon and want some help with your training? Here's all the advice you need plus two free training ...

GB's Kat Matthews sets a new Ironman record time with a blistering performance at Ironman Texas. Kristian Blummenfelt takes the men's win.

From the super-sprint distance triathlon to the full Ironman, we review the different ... When you’re ready, you can find free training plans here for all abilities and distances.