Medically reviewed by Suzanne Fisher, RD Foods with vitamin D include dairy products, fatty fish, eggs, and mushrooms. While ...

Scientifically, sunlight is our main source of vitamin D. However, when the sun is scarce, food is a great way to get the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin D is essential for strong bones, a healthy immune system, and overall well-being. While sunlight is the primary source of vitamin D, certain foods can help boost your intake. Tap to read!

The fast-food chain Steak 'n Shake recently started cooking itsr fries in beef tallow, which RFK Jr. has touted as a ...

People can also get vitamin D from certain foods and supplements. This article looks at how the body gets its vitamin D from the sun, tips for maximizing vitamin D production, and other ways to ...

While the Sun is the primary source of vitamin D, including certain items in your diet can help you get more. So, here’s a list of foods to increase vitamin D intake.

Scientifically, sunlight is our main source of vitamin D. However, when the sun is scarce, food is a great way to get the nutrients you need to stay healthy. Vitamin D has several benefits ...