Avoid raw shellfish and undercooked seafood ... can be a healthy part of your diet. Pregnant women are approximately 10 times more vulnerable to listeria infections due to a weakened immune ...

To stay safe, also avoid these foods during your pregnancy. Cold cuts, deli meats, hot dogs, and other ready-to-eat meats. (You can safely eat these if they are heated to steaming and served hot.) ...

To help avoid foodborne illness ... Yoghurt, cheese, and milk are included in the list of the best food for pregnant women. Dairy is the best source of calcium and contains large levels of ...

Pregnant women should eat well-cooked meat and chicken and homemade varieties of chicken breast. Pregnant women are advisable to avoid all food made from unpasteurized milk, such as soft aged goat ...

What you eat and healthy nutrition are important during your pregnancy. But what you don't eat is just as important. This is due to two main reasons: pregnancy hormones' ability to change your ...

Pregnancy brings excitement, anticipation, and a lot of questions. One of the biggest: What's safe to eat? It turns out, some ...

Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is: What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a hidden risk.

Pregnant women have a higher chance of getting ... Choose hot, cooked foods that are served right away. Avoid buffets where food can sit out and street vendors unless you can watch them cook ...

Not sure what you should steer clear of? Read on to learn what foods to avoid during pregnancy and why. [READ Pregnancy Checklist] Adjusting Your Diet to Avoid Harmful Bacteria and Foodborne ...

Avoid ripened cheeses such as Brie and ... some of them serious. As a safeguard, pregnant women should not eat raw or undercooked meat, unpasteurised goat's milk or goat's cheese - or unwashed ...

BATON ROUGE, La. (CONSUMER REPORTS) - Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your ...