EXCLUSIVE: Army fitness standards have been labelled "horrendous" with soldiers only needing to be as fit as the average ...

In order to Pass Out and be assigned to your first ship, you will need to complete the Pre-Joining Fitness Test (PJFT). If you’re confident enough to take on the challenge, scroll down to find ...

Botman now has just two weeks to try to get close to match fitness with one Premier League game remaining before the Carabao ...