You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your Mediterranean diet–inspired spring meals!” says Gaw. Just 1 cup of fresh, raw peas ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Hoping to lose a few pounds in time for bathing suit season -- and tired of all the hype about "miracle" weight loss cures? To help you get answers about what really works for weight loss, WebMD ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Can you eat healthy without giving up your favorite foods? The 80/20 diet lets you enjoy balance- 80% nutritious foods, 20% ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Veterinarian Dr. Angie Krause says, “When a dog’s diet gets so high in legumes as a protein source, it may change their uptake of certain amino acids.” The main difference in foods ...

And yet it's the favorite of some of the ... snacks and ultra-processed foods altogether. That might put Diet Coke in a bind, even if it's receiving unofficial endorsements from the president.

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...