Instead, choose minimally processed, whole foods as much as possible for the most overall health benefits. When you’re ready to break your fast, start with foods and drinks that will be gentle ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

According to Ameera Shah, executive chairperson and director of Metropolis Healthcare, spicy food is killing your brain and causing you mental health issues. Ameera Shah explained in a new video ...