Emotions aren’t always cut and dried, are they? Sometimes, when you feel like you should be just angry, sadness sneaks in, ...

11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...

“It can neutralize anger very powerfully,” which is ... it can be an effective way to recover from a strong bout of emotion. Modern crying research is still in its infancy, but the mysteries ...

Some common emotions are happiness, sadness, anger and excitement. Sometimes, we express our feelings by laughing, crying or shouting. At other times we don’t express them, and they stay inside us.

Using similar interview methodology, a study conducted over a 4-year period (1997-2001) revealed key themes of men's anger (Thomas, McCoy, & Martin, 2001). In essence, a man's anger emanates from ...