I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

You’ll need it for the nine foundational movements of CrossFit: the air squat, front squat, overhead squat, shoulder press, push press, push jerk, deadlift, sumo deadlift high pull, and medicine ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...

Battle Cancer founder Scott Britton pushed his body to the limits, discovering the power of grit and adaptability ...

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...

CrossFit is a trademarked fitness program that ... Examples of these include anything as traditional as running, squats, pull-ups and deadlifts, to less common exercises like box jumps, tire ...