These CrossFit workouts may put you through hell, but your mind and body will be stronger for it. After all, changing your body means pushing your body.

CrossFit, renowned for its high-intensity, varied workouts, has garnered a massive following ... WODs thrive on variety, ...

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Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant ...

Traditionally, CrossFit has focused on intense, competitive workouts that combine weightlifting, cardiovascular exercise and functional movements. While this approach has proven effective for many ...

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...

CrossFit, a popular workout regimen featuring high-intensity movements practiced daily, has been called many things in the media, including a business, a brand, a community, and a cult.