What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

"They were like, 'Try a muscle-up,' and I did a strict ring muscle ... Brandon started going to a CrossFit gym and got hooked. But it wasn't until she graduated in 2019 that she was able to ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...

Colten Mertens and Mirjam von Rohr displayed exceptional performances to take the win in their respective divisions at the ...