Rich in skin-nourishing nutrients like Vitamins A, B6, and C, along with essential minerals such as zinc and copper, custard ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your ...

Custard apples offer a powerhouse of nutrients that benefit immunity, digestion, heart, brain, bones, skin, and more, making them a deliciously healthy addition to your diet ...

Eating a custard apple daily can help with digestion, improve skin health, and support weight management. Let’s explore the impressive benefits of adding this powerhouse fruit to your daily routine.

A custard apple tree bears fruit in three to four years. Some species start flowering at a young age within one and two years from the seed. The plant flowers from April to May and bears fruit ...

Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds. Use the flesh raw in fruit salads, ice creams ...

6. Bring the mix to simmer and transfer it to a bowl. 7. Take chopped apple, banana and grapes and put it over the custard. 8. Delicious fruit custard is ready to be served. You can also put it in the ...

This mixed fruit custard requires minimal cooking time & a few ingredients. Follow this recipe to make it at home. Once the custard thickens, remove it from heat and let it cool slightly. Then, add ...

When the custard is chilled, halve the grapes, cut the mango into 2cm cubes, and cut the apple, banana and kiwifruit into 1cm cubes. Mix all the fruit with the custard and serve.

Custard apple is a fragrant, sweet, and creamy fruit. Adding this subtropical delight to your diet is a tasty way to nourish your body and support overall wellness. Custard apple, a high-calorie ...