Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring ...

I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises ...

That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes ...

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

Shilpa wrote in the caption, "Abs-olutely unstoppable together..." When it comes to hitting the gym, a workout partner is always a plus. On days when working out alone feels dull, having a partner can ...

These 6 core exercises improve strength, posture, and stability—no crunches required. Try them for a stronger, more balanced ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

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Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes to core training. To make sure you get the most from your session ...