From promoting cardiovascular health to improving sleep and lung capacity, find out about the numerous health benefits of ...

If you follow fitness icon Milind Soman on Instagram, you know he swears by age-old wellness practices that keep him fit and energised. Taking to his social media handle recently, he shared the ...

People from ages 8 to 88 are among those expected to “blow their own horns” in Key West on Saturday, March 8, attempting a ...

Blowing a conch shell, an integral part of Hindu rituals offers numerous health benefits. It strengthens the respiratory ...

Actor Vidyut Jammwal took part in Holi celebrations at Shri Dwarkadhish Temple in Mathura. He blew a conch shell and spoke to ...

Get Milind Soman Fitness Video latest news, Article video and Photos on Milind Soman Fitness Video Explore latest health updates, news, information from TheHealthSite.com ...

The large, marine snail is heavily in demand for its meat and iconic shell, which is used for décor and jewelry; overfishing and poaching have caused its decline in the Mexican Caribbean. “Under ...

blowing a conch could be worth adding to your wellness routine. Plus, it is a fun and unique way to incorporate ancient wisdom into modern living. So, the next time you see a conch shell ...

Actor Vidyut Jammwal took part in Holi celebrations at Shri Dwarkadhish Temple in Mathura During the festivities, Jammwal was seen blowing a conch shell while interacting with the media.