healthdigest.com on MSN7h
A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure
If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could ...
NewsBytes1d
Beyond vitamin C: Other health benefits of citrus fruits
Citrus fruits are rich in flavonoids that have been associated with improved heart health. These compounds help reduce ...
Good Housekeeping on MSN2d
Harvard Researchers Say Eating This Fruit Every Day Can Lower Your Depression Risk
There's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep ...
The art curator saving the world's rarest fruit
Former Tate Modern director Vicente Todolí founded Todolí Citrus Fundació to preserve rare citrus varieties and compile a ...
Forget apples — doctors find eating this fruit daily can lower depression risk by 20%
Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...
Researchers say eating this fruit could lower risk of depression
A study published in the journal BMC Microbiome has found a link between eating citrus and a lowered risk of depression . The ...
3 factors may lower depression risk, new evidence suggests
An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...
Fox News11d
Eating one type of fruit could lower depression risk, study shows
The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by ...