And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds have become a common ingredient in healthy ...

I vividly remember the Chia Pets commercial that played constantly ... All you need is a handful of chia seeds-and they can be store-bought, too! In the fall, soak the chia seeds in water to ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Small but mighty might be the perfect description for chia seeds, the tiny nutritional powerhouses that have moved from niche health food stores to mainstream supermarket shelves across America.

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Stir the chia seeds and almond extract into the raspberry mixture until combined. You should have about 3 cups (720 milliliters) . Cover, and refrigerate for at least 1 hour and up to 3 days.