Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

There is a waiting list to get into PitFit on Indy’s northwest side, where some of the biggest names in IndyCar train ...

The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

However, there is a reason why deadlifts stand among the fundamental exercises you should be including in your gym routine. At its core, the deadlift is a movement pattern that involves lifting weight ...

Welcome to the workout routine ... Newgarden and other drivers train to handle the strain on their shoulders, neck and grip needed to muscle a 1,700-pound car (771 kilograms) through a race ...