Calf raises are often the go-to exercise for building ... Looking for a more high-intensity calf-builder? Box jumps are a great choice! Popular amongst CrossFitters, this plyometric exercise ...

If they’re not already, it’s time to put calf raises on your to do list. They’re simple, but super important whether you’re an athlete or gym-goer. “Strong calf muscles create strong and ...

Sometimes we use this machine, leg press, for calf exercises. We like to standing calf raises, however sometimes the weight goes on the shoulder it’s too much for someone that has lower back injury.