Heat can affect your mood and brain in many ways, from mild symptoms, like sluggishness or irritability, to more extreme ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

In a landmark clinical trial involving older adults with mild memory loss, those who engaged in low or moderate-to-high ...

Researchers expect LICONN technology will be broadly useful to enable high-resolution tissue analysis in other organs and ...

The brain's glymphatic system cleans waste best in darkness. Discover how pitch black sleep enhances detox, mood, and mental ...

Singer has done two types of light therapy: one that involved wearing ... helping them to better regulate their brain function. “It helps me shut down, relax and react less to all the stimuli ...

For over a century, scientists believed that light, focus distance, and cognitive effort were the main forces behind changes in pupil size. But a new discovery adds breathing to that list. Researchers ...

By now, we all know that exercise is not just good for our body, but also our brain. Exercise, as it is known, releases ...