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Jennifer Garner Works Up a Sweat as She Shows Off Her Box Jump Skills in Impressive Workout Video
Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.
Supercharge your aerobic engine with this three-move rower workout
This 32-minute workout from Represent 247 Coach, Jake Dearden, combines the rower with two additional exercises that’ll leave ...
MARCA26d
The 5 best CrossFit exercises to start April with energy
The risks of allergies according to age group and how they affect the human body over the years Fitness ... your legs and repeat the movement. Box jumps are perfect for improving explosive ...
Men's Health1mon
Box Step-Up Challenge: Can You Climb the Equivalent Height of Mount Everest?
When it comes to preparing for the great outdoors, indoors, few movements are as suited to building mountain legs as the humble box step-up. The CrossFit ... a ludicrous fitness challenge, a ...
The Independent19d
I tried five-time CrossFit Games champ Mat Fraser’s ‘secret workout’ – now it’s a staple in my training
Mat Fraser has won the CrossFit Games ... Fan bike (or exercise bike) x14cal Minute two: Double-under (skipping where the rope passes under your feet twice with each jump) x60 Minute three ...
Mens Fitness on MSN2mon
I’m a Professional Gear Tester. These Are the Best CrossFit Shoes I Tried This Year
The light cushioning makes them perfect for jumping rope or box jumps, while the wide sole ... matter of preference and your ...
AOL14d
Jennifer Garner Works Up a Sweat as She Shows Off Her Box Jump Skills in Impressive Workout Video
On Sunday, April 13, the actress, 52, displayed her fitness skills in an impressive video posted on her Instagram Stories. In the clip, The Adam Project star could be seen doing a box jump workout ...