Flow Pilates and Wellness is a Black-owned studio in north Charlotte with fitness classes under $30. Why it matters: The studio's owners hope their discounted rates and smaller group sessions provide ...

In recent years, a number of Black-owned Pilates studios and instructors have entered the Atlanta market in an effort to meet growing demand.

“I saw that it was Black woman-owned, and I was, like, ‘tight, I’ve never done Pilates before.'” Olu dropped in for a session, and the on-screen energy of Deane’s studio translated in ...

Years later, Kathleen Stanford Grant helped bring the style of fitness to the United States after training under Pilates. "I don't think a lot of people know that a Black woman like Kathleen ...