Medically reviewed by Jamie Johnson, RDN Black seed oil may have numerous health benefits, such as managing asthma, acne, ...

The seeds are the dried fruit of the caraway plant, which is a member of the parsley ... common alternatives include onion/black onion seeds or cumin seeds to enhance the earthy complexity.

Rich in thymoquinone — a powerful compound with antioxidant and anti-inflammatory properties — this oil is extracted from the Nigella sativa plant. You might also hear it called black caraway ...