These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

If someone is afflicted with heart disease, it's important that their cardiac activity be monitored as frequently and ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...

Learn safe exercise tips for heart health from Dr. Jeremy Robbins at BIDMC, including starting slow, choosing the right gear, ...

Just head to your local grocery store, fill your cart with nature’s medicine, and commit to protecting your most vital organ. A clear path to better heart health is possible—one meal at a time.

Heart experts deemed this type of exercise 'better than' running, swimming or cycling when trying to lower cholesterol - and ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits ...

Being a cardiothoracic surgeon by trade, I tend to frequently present topics related to heart health in this column ... within their power to modify for better cardiovascular wellness.

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

Better sleep means better heart health, as poor sleep is strongly linked to increased cardiovascular risk. Eating kiwi after exercise appears to accelerate recovery and reduce exercise-induced ...