Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

There are lots of different factors that increase your risk of high blood pressure. And among them are being overweight and having an unhealthy diet. Scientists warn in particular against eating ...

Professor Anita Layton of the University of Waterloo said: “Our research suggests that adding more potassium-rich foods to ...

People with high blood pressure are often advised to ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet. "Today, western diets tend to be ...

High blood pressure affects over 30 per cent ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet," said Melissa Stadt, a PhD candidate in ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

According to the Food and Drug Administration ... and that’s a good thing for your blood pressure. The best pick? Fresh mozzarella, since it’s the lowest in sodium at 85 mg per ounce.

High blood pressure affects over 30 per cent of adults globally ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet." Melissa Stadt, PhD candidate in ...

For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...