Stand on one leg with the other foot hovering slightly above the ground. Perform a calf raise by lifting onto your toes of ...

Ready to put those calves to work? Here are some of the best calf exercises you can do at home without any special equipment. You can add a few of these moves to your current leg day routine ...

Here are calf-strengthening exercises Whitley and Bui recommend ... If your tight calves don’t go away within two weeks, despite your best efforts to solve the issue yourself, consider seeing ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

This is one of the most effective exercises for working the calves. You can do it on a flat surface or on a step to increase the range of motion. To do this exercise, stand with your feet shoulder ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.